Jonah Kest

Jonah Kest is part of our KARMA Cologne Yogafestival. 16. – 18. Oktober 2020. And he is also teaching a Pre-Festival Workshop (15. Oktober 2020).

15.10.2020 | 14-17 Uhr | € 40.- Early Bird

Transcend fear and get comfortable upside down!
Join Jonah for an afternoon breakdown in learning how the hips play a huge role in finding your balance!
Every individual body has anatomical limitations and strengths.
Become a master of listening to your intuition and finding freedom in the art of inversions!
We will explore a variety of ways to approach handstand press, forearm balance, headstand & shoulder stand.

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