We will open the practice with the vibration of our intentions mudra and mantra – setting the scene at the start of the journey before flowing through a movement practice, then focusing on the breath with Pranayama techniques before being led into a guided meditation and deep yoga nidra sleep, opening the subtle layers of the physical, mental and emotional bodies to become receptive to the Power of Crystal Alchemy Sound.

Travelling through the Labyrinth into a fascinating in-depth transmission, Sonal will weave a soundscape of vibrations with her harmonic set of Crystal Tones™ Alchemy Sound Bowls and Koshi Elemental Chimes whilst you rest and digest and allow the sound waves to wash over you. Be prepared for a fully immersive transformational experience to nourish and re-connect to your true essence. 

Every experience is unique to the individual, and will differ with every sound journey. 

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

Please note Crystal Sonic Sound Therapy is suitable for many people, however, there are a few conditions that are known contraindications. These include people with epilepsy, fitted pacemakers, or those in the first trimester of pregnancy. Please speak to us first if you have any of these conditions before joining the Sound Journey element part of this day.

This event is open to all levels, please bring a journal and a pen and arrive by 9.45am to set up your sacred space.  

We can’t wait to meet you there!