4. September 2019 | 18-20:30 Uhr | Workshop mit MATT GIORDANO
Fly, Float, and Balance
Für alle, die Spaß an Armbalancen und Handstand haben oder / und es endlich mal lernen möchten.
Arm Balances, Handstand and Transitions Learn powerful and effective techniques that can make even the most challenging arm balances and transition seem simple. Matt will share his knowledge of anatomy to help you understand how to activate musculature, and align bone structure for the most optimal place of ease then holding static postures like handstand, and moving from one posture to the next. This workshop is for all levels, and will leave you feeling empowered, strong and inspired!