Yoga Workshops 2019

Wir veranstalten verschiedene Yoga Workshops ab Januar 2019 bei uns in der Mozartstr. 35-37 | 50674 Köln

Mit deutschen und internationalen Yogalehrern. Mary Dana Abbott aus New York, Ron Reid und Marla Meenakshi Joy aus Toronto, Beata Korioth aus Köln („Goodbye Stress!“), Jelena Lieberberg aus Berlin (Kick Ass Yoga) und viele mehr kommen in 2019 zu uns um tolle Workshops zu geben. Updates hier auf der Website!

März 2019

2 internationale Workshops im Rahmen unseres Karma Cologne Yogafestivals:

Pre-Festival Workshops Karma Cologne Yoga Festival


Pre-Festival Workshops, Mozartstr. 35-37, 50674 Köln


09:00 – 12:00Workshop A
„Yoga Jam | Ashtanga Remix“ –

13:00 – 16:00Workshop B
„Introduction to the Theory & Practice of Katonah Yoga“

Freitag 8. März 2019, 13-16 Uhr

Workshop with MARY DANA ABBOTT,

Introduction to the Theory and Practice of Katonah Yoga

Mary Dana

In this workshop we will explore asana and pattern in a way that gives us techniques and insights to use our time well in order to live a healthy, joyful and productive life. Get ready to let go of old patterns and habits that don’t serve you or your practice anymore, and embrace new tools to up the function of your life both on and off the mat. This workshop is perfect for practitioners of all levels and styles, teachers and students.

Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight.
Disciplined techniques are organized for revelation through revolutions.

Freitag, 8. März 2019, 9-12 Uhr


Yoga Jam | Ashtanga Remix

Ein Mix aus Ashtanga und Vinyasa mit Ron und Marla. Ron hat noch bei Pattabhi Jois persönlich gelernt. Marla weiß alles über Indien und Yogaphilosophie. Und ihre Klassen sind kreativ, durchdacht und nicht unanstregend. Ron und sie sind perfekt in Ausrichtung und Erklärungen dazu. Haben zusätzlich noch eine eigene Kirtan Band ( und werden neben einer spannenden Praxis natürlich auch singen.

One London writer described this class as an “ashtanga re-mix”. Yoga Jam is a Yoga class devoted to the spirit of improvisation. We will find new and exciting ways to energize our practice by exploring new variations and unique ways of combining them. By weaving the theme of vinyasa through new and familiar poses, we will open the door to spontaneous and fun exploration! We will close the class with soothing chants as well as kirtan, to open the heart.

September 2019

Katonah Yoga mit Mary Dana Abbott

Kick Ass Yoga mit Jelena Lieberberg

stay tuned for more!

Oktober 2019

Freitag, 11. bis Sonntag 13. Oktober 2019

Ron Reid & Marla Meenakshi Joy

Ron Reid

…details coming soon!