SHIVA REA Prana Mandala Vinyasa & Hands On Immersion Köln 7.-9. Juni 2024
SHIVA REA June 7-9,2024
PRANA MANDALA VINYASA & HANDS ON IMMERSION (20 Hrs)
For Practitioners and Teachers
Shiva Rea kommt jedes Jahr ein oder zweimal zu uns nach Köln ins Studio. Wir freuen uns diesmal auf ein ganz besonderes Wochenende mit einer Special Extra Hands On Immersion, zusätzlich zum Modul Prana Mandala Vinyasa. Und das lohnt sich! Ob ihr Yogalehrer:in seid oder einfach praktiziert und euch weiterentwickeln möchtet. Alle sind herzlich willkommen und werden ein tolles Wochenende erleben.
Shiva steht für Inspiration, für kreatives Yoga für alle Level. Prana Vinyasa Flow hat sie erfunden, eine Weiterentwicklung von Vinyasa Yoga, aufgebaut auf jahrzehntelanger Erfahrung von Ayurveda, Yoga, Hinduismus, Tantra. Damit Prana fliessen kann und wir das beim Yoga erleben, was wir brauchen. Individuell abgestimmt und doch für alle. Shiva lebt Yoga. Ihre Klassen sind einzigartig und ihr Wissen unfassbar. Besonderes Extra in Köln: Sie teilt mit uns ihre einzigartigen Hands On Assists.
PRANA MANDALA VINYASA + HASTA SHAKTI (HANDS-ON ENHANCEMENTS)
JUNE 7-9, 2024 (20 Hrs)
Cologne, Friday June 7,2024 14-19 Uhr (2-7 pm) | Saturday June 8,2024 9-17 Uhr (10 am – 6 pm) | Sunday June 9,2024 9-17 Uhr (9 am – 5 pm). 20 Hrs towards your 300 HR TT. Yoga Alliance Continuing Education: 20 Contact Hours.
Open to all! This training is in English!
Join us for an unforgettable Prana Vinyasa Immersion with the legendary Shiva Rea, a beacon of creativity, dynamism, and transformation in the world of modern yoga. Experience a regeneration 3 days retreat into the art of Prana flow. Explore the healing power of rhythmic vinyasa, movement meditation and the benefits of cultivating rhythmic flow states for our inner and outer health.
Prana Mandala Flow offers a profound journey into the essence and evolution of moving meditation as a way of life. This practice embodies the circular power of the mandala through creative vinyasa, serving as a movement meditation that integrates seamlessly with daily life cycles. Rooted in soulful wellness practices, this immersion invites participants to connect their practice with their overall well-being, applying movement alchemy to various aspects of existence. Awaken the “elemental body” is the energetic map in Prana Vinyasa that is connected to the embodiment of nature and an integrated flow between our practise and our life.
PRICING
Early Bird until March 31st
3 days (20 Hrs) 7.-9.6.24 €288 (Early Bird. Regular €299) | 1 day choose day €108 (Earyl Bird. Regular €128 | 2 days (8. & 9.6.24) €188 (Early Bird. Regular €208). Yoga Alliance Continuing Education: 20 Contact Hours
PRANA MANDALA VINYASA
Derived from the Sanskrit root “manda” meaning essence and “la” representing vessel or container, the mandala becomes our embodiment—a representation of our body, home, community, earth body, and cosmic rhythm. Prana Mandala Flows stimulate and integrate new neural pathways, fostering balance, fluidity, creativity, strength, and flow from a holistic 360-degree perspective.
Participants have the opportunity to experience both Solar and Lunar Circular Mandala Flows, offering a balanced approach to activation, rejuvenation, and meditation. Through practices like Mandala Vinyasa, participants engage in morning and afternoon sessions, exploring a range of offerings including Prana Mandala Namaskars and Sequences such as Earth Body Mandala, Chandra Mandala, and Surya Mandala.
Experience transformational all-level practices guided by Shiva, featuring creative and effective sequences from the Pathways of Prana Flow. This is a comprehensive system of living vinyasa as sacred training and soulful wellness to cultivate radiant embodiment from the inside out, supporting practitioners on their transformative journey of self-discovery and empowerment.
HANDS ON HASTA SHAKTI
Shiva Rea’s Hands On Training is exceptional and a gift to enjoy for teachers and practitioners. Very helpful and very rare. Grab the opportunity and enjoy an extra special hands on portion on Sunday. Included for all 3 day participants.
PRANA VINYASA FLOW®
Energetischer, kreativer Yoga Vinyasa Flow, entwickelt von unserer Lehrerin Shiva Rea. Movement Meditation, herzöffnend und uplifting. Eine Evolution des klassischen Vinyasa Yoga, off the mat into your life. Klassische Asanas auf der Yogamatte, kreative Add ons wie Armbalancen und fortgeschrittene Asanas und Optionen für alle Level. Immer verbunden mit gutem und sicheren Alignment, damit wir alle etwas davon haben.
Prana Flow Yogis sind Surfer des Lebens und reiten die Vinyasa Welle nicht nur auf ihrer Yogamatte, sondern und gerade im richtigen Leben. Genau wie die Natur im stetigen Wandel Dinge entstehen lässt, in voller Pracht erhält und sie dann wieder der Erde übergibt, wollen auch wir das Bewusstsein des kontinuierlichen Wandels entwickeln, um uns dann mit Freude und Leichtigkeit auf den Wellen des Lebens zu bewegen.
PRICING
Early Bird until March 31st
3 days (20 hrs) 7.-9.6.24 €288 (Early Bird. Regular €299) | 1 day choose day €108 | 2 days (8. & 9.6.24) €188 (Early Bird. Regular €208)
Yoga Alliance Continuing Education: 20 Contact Hours
SHIVA REA
Shiva Rea serves the innate intelligence within nature and our rhythmic bodies. As a global prana vinyasa teacher, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body. She has done fieldwork and offered yoga in over 50 countries from urban centers to ancient sites, large-scale festivals to indigenous Chumash grandmother’s council.
As the founder of Samudra Global School for Living Yoga, her home practice media, teacher trainings, adventure retreats, online programs and musical collaborations provide resources for people around the world to bring a transforming flow into their everyday life. Her activism extends from the worldwide Global Mala Project, to Yoga Energy Activism and gatherings for women.
WHAT IS PRANA FLOW?
Prana Flow connects you to the healing force of nature as the elements within your own body and the power to heal, balance, transform and renew. Each practice follows one of the five elements offering a creative diversity to the flow of your day. Each series is an immersion into each element through movement meditation from opening mudra vinyasa, prana flow namaskars from classical roots through the elements, creative, intelligent sequencing of asanas, breath flow, meditative awareness, body mudra and ecstatic release into full relaxation.
Shiva Rea is a renowned yoga teacher known for her innovative and dynamic approach to yoga.
Vinyasa Flow Pioneer, Shiva Rea is often credited as a pioneer of Vinyasa Flow yoga. Vinyasa Flow is a style of yoga that emphasizes the seamless flow of movement with breath. Her creative sequencing and fluid transitions between poses have influenced many yoga practitioners and teachers worldwide. Shiva Rea has a global perspective on yoga and incorporates diverse influences into her teachings. She draws inspiration from various yoga traditions, dance, and cultural practices, creating a unique and inclusive style that resonates with people from different backgrounds.